This worksheet is intended to help you turn all of the tasks taking up valuable real estate in your brain into a productive, realistic plan. Start by writing every nagging task you can think of under the "Braindump" section. Look through what you wrote, pick out the three most urgent tasks, and write them under "Priorities." Everything else can be sorted into "Couch Care," which are things you can do from your bed or couch; "Around the House," for tasks that you'll need to move around your home to complete; and "Errands," for tasks you'll need to leave the house to check off.
You can check my latest blog post for more ideas on managing life admin tasks!