Mental Health

The Blog

Executive Dysfunction: How's Your "Working Memory?"

I often deal with brain fog and feeling scattered. As someone with ADHD, I really struggle with executive function, and a lot of times,...

Are Your 20s the Best Years of Your Life?

No one prepared me for how it would feel to be in my 20s. Growing up, I thought my 20s, early 20s especially, were going to be magical. I...

Possibility of Magic? Journal Entry #3

This little girl entered the coffee shop where I’m working. Maybe she’s 11 or 12. She’s got a fringed purse slung over her shoulder, and...

You Deserve to be Understood

If you have chronic physical &/or mental health considerations, you may feel like you’re failing or be ashamed of your situation. It’s...

Drug Abuse, Hatred, Healing

I abused drugs and alcohol and chain-smoked for years. I've made terrible decisions that put me in danger. I've caused chaos and...

Behind Your Screen

It's easy to share the following on the internet: Perfection Pettiness Anger Indifference Sarcasm What isn't easy to share is sadness....