Adaptive Cleaning

The Blog

Overwhelmed By Life Admin Tasks?

Question of the week: "I still struggle doing admin tasks. I get overwhelmed because I cannot concentrate properly, my brain feels too...

If You Always Feel Behind, Let's Talk. (Low Capacity Cleaning)

How to create a realistic cleaning plan you can actually stick to when you are at low capacity.

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February Systems

For the past few weeks we've been talking about what we have the capacity, or energy, to do. Most of us don't run on high energy or even...

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Realities of Keeping House When You’re at Low Capacity

In my experience, if a house is in chaos, it is almost always due to overwhelm. Life can be insanely busy. Depression can be...

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A Reminder About Your Value

Your house being a complete disaster does not mean that you aren’t a good person, that you’re not a responsible person, that you don’t...

I Just Cried a Little

I dropped my kids off at school and turned up the music. As I cruised down the narrow 2-lane road home, a speeding dump truck approached...